Placenta Encapsulation by guest blogger Amanda Englund. This morning I got an email from a woman who is terrified of postpartum depression. She wrote in her message that she is “willing to try anything not to experience what I did…
Mar
20
Are Your Old Stories Holding You Back?
I am ugly. I have buck teeth. I take bad pictures. This is an old story I tell myself even as an adult. I had a patient the other day that went through a health crisis in…
Mar
16
From Habit to Ritual: Getting Healthy Week 3
In this series of blog posts, I share you my personal effort towards sustainable change. To get caught up, read Week 1: Cyber Purging, Meditation and Exercise and Getting Healthy Week 2/3: Listening to my Body and An Early Reveal of a “Before”…
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