I am ugly. I have buck teeth. I take bad pictures. This is an old story I tell myself even as an adult. I had a patient the other day that went through a health crisis in…
Mar
16
From Habit to Ritual: Getting Healthy Week 3
In this series of blog posts, I share you my personal effort towards sustainable change. To get caught up, read Week 1: Cyber Purging, Meditation and Exercise and Getting Healthy Week 2/3: Listening to my Body and An Early Reveal of a “Before”…
Mar
5
Spring Cleanse Portland at Blossom Clinic of Portland, OR
Dr. Elise’s two-week program is simple and easy to follow. It is not a fast, but an elimination diet, which includes 3 meals a day and is appropriate for omnivores and vegetarians alike. Participants are fully supported by Dr. Elise…
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