In this series of blog posts, I share you my personal month-long effort towards sustainable change and also reveal personal before and after photos. To get caught up, read Week 1: 28 to Great, Cyber Purging and Meditation Listening to My…
Jan
17
Pelvic Therapy for Women Portland, OR
Written By Lori Reising, CHT, LMT, Myofascial Release and Pelvis Therapy Massage Therapist at Blossom Clinic You are probably thinking about how uncomfortable “PelvicTherapy” sounds about right now. It is a typical reaction to the thought of this direct therapy. …
Jan
11
28 to Great, Cyber Purging, Meditation and Exercise: Week 1
Barre3’s 28 to Great, Cyber Purging, Meditation and Exercise contributed by Liz Richards, L.Ac., owner of Blossom Clinic I started out the New Year on a roll. I engaged in what I call Cyber Purging: I blocked a person on facebook…
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