One great way to get extra protein in your diet is to make a big pot of beans on the weekend and stretch it out through multiple meals. For instance, you can use them in salads for lunch, tacos for…
Sep
29
Kid Friendly Smoothie- Leo Approved!
My 7-year-old son, Leo, is a selective eater and would subsist only on “ham on baguette” if we let him. I am kind of crazy about protein so I am constantly trying to find ways to get more of…
Aug
27
Tonifying Spaghetti Squash Casserole with Adzuki Beans and Shiitakes
You probably have learned by now that I LOVE adzuki beans. I have talked about them in other blog posts and I include a simple recipe for adzuki beans in the Nourishing Fertility e-book. I asked Abby Fammartino for her favorite Adzuki…
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