Nutrition for Fertility: Many patients come into the office and ask me if they should eliminate gluten or dairy from their diet to enhance fertility. Although this might be a good idea for some, it seems that In our society…
Jan
17
Before and After Reveal: Getting Healthy Week 2
In this series of blog posts, I share you my personal month-long effort towards sustainable change and also reveal personal before and after photos. To get caught up, read Week 1: 28 to Great, Cyber Purging and Meditation Listening to My…
Jan
11
28 to Great, Cyber Purging, Meditation and Exercise: Week 1
Barre3’s 28 to Great, Cyber Purging, Meditation and Exercise contributed by Liz Richards, L.Ac., owner of Blossom Clinic I started out the New Year on a roll. I engaged in what I call Cyber Purging: I blocked a person on facebook…
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