In this series of blog posts, I share you my personal month-long effort towards sustainable change and also reveal personal before and after photos. To get caught up, read Week 1: 28 to Great, Cyber Purging and Meditation Listening to My…
Jan
11
28 to Great, Cyber Purging, Meditation and Exercise: Week 1
Barre3’s 28 to Great, Cyber Purging, Meditation and Exercise contributed by Liz Richards, L.Ac., owner of Blossom Clinic I started out the New Year on a roll. I engaged in what I call Cyber Purging: I blocked a person on facebook…
Sep
6
Barre3 Review: Blossom Biz Shout-Out
Barre3 Review: Blossom Biz Shout Outs are a series of heartfelt blog posts covering local businesses in the health, fitness, food, and fashion industries. This is my review of barre3, a full body 60 minute workout that combines the best…
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