You’re not in menopause yet, you still get your period every month, but certain things are changing. You have weight gain in areas you never used to, you have episodes of insomnia, your so-called “PMS” is happening unpredictably and is…
Sep
19
Events, General Fertility, Hormones, Infertility, menopause, Naturopath Portland Oregon, Naturopathic, PCOS
Hormones Rule: From Menstruation to Menopause
Hormones Rule: From Menstruation to Menopause A Healthy Hormone Dialogue Ever wonder why you get bloating, cramps or irritability before your period? Foggy thinking, hot flashes and weight gain getting you down? OR are you suffering with unwanted hair growth…
Jul
18
Diet and Nutrition, fertility, Hormones, Naturopath Portland Oregon, Naturopathic, pregnancy over 40
Hormones and Fertility
There are multiple factors that influence physiology and culminate in ovulation and conception. Not only internal factors, like healthy blood and vitality, but also external factors like the seasons and the amount of light in our bedrooms at night. Reproduction…
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