Dr. Elise’s two-week program is simple and easy to follow. It is not a fast, but an elimination diet, which includes 3 meals a day and is appropriate for omnivores and vegetarians alike. Participants are fully supported by Dr. Elise…
Jan
24
Nutrition for Fertility (and good health!)
Nutrition for Fertility: Many patients come into the office and ask me if they should eliminate gluten or dairy from their diet to enhance fertility. Although this might be a good idea for some, it seems that In our society…
Jan
4
Chinese Herbs, Diet and Nutrition, fertility, Frequently Asked Questions, PCOS, Supplements, Wholistic Nutrition
Chaste Tree Berry: A Girl's Best Friend
Indigenous to the Mediterranean countries and Asia, Chaste Tree Berry has been renown as both an aphrodisiac and an anaphodisiac. It was known in the middle ages as Monk’s pepper because of its reputed ability to suppress sexual desire in…
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